Hemp Relax Tea is a caffeine-free herbal infusion that blends hemp seeds with rooibos, apple, lemon balm, and ginger root for a well-rounded cup you can sip morning, afternoon, or late at night without tossing and turning. It's the kind of loose-leaf blend that earns a permanent spot in the cupboard — not too sweet, not too earthy, just a proper balance of fruit and herb.
Why this hemp tea earns a spot in the cupboard
Most "relax" teas lean hard on one note — either syrupy-sweet fruit or a wet-forest herbal thing that tastes like a garden shed. This one splits the difference. Apple and orange peel give it a soft fruit top, rooibos adds that naturally sweet, slightly woody South African backbone, and the hemp seeds lend a faint nutty finish. Lemongrass and ginger root wake the whole thing up just enough so it doesn't feel sleepy in the cup.
No caffeine, which matters. According to Healthline's overview of hemp tea, the absence of caffeine means it won't give you the jitters or keep you up at night — so you can pour a cup at 9pm without regret. The lemon balm and verbena leaves are traditionally used in European herbalism for winding down, and the marigold flowers are mostly there for colour and a subtle floral lift.
One honest note: hemp seeds in a tea blend aren't a CBD product. Research on hemp tea samples (Tea Prepared from Dried Cannabis, PMC11440496) found cannabinoid levels in hemp infusions are generally low — if you want CBD, buy a CBD oil. If you want a genuinely nice, grown-up herbal tea with a hemp character to it, this is that.
What's in the blend
Every ingredient earns its place. Here's the full cast:
| Ingredient | What it brings |
|---|---|
| Apple | Soft fruity sweetness, natural body |
| Rooibos | Naturally sweet, caffeine-free base |
| Lemongrass | Citrus-sharp top note |
| Ginger root | Warming, slightly spicy finish |
| Lemon balm leaves | Traditional calming herb, lemony-mint |
| Orange peel | Bright, zesty aroma |
| Verbena leaves | Light, grassy-lemon character |
| Hemp seeds | Nutty finish, signature of the blend |
| Marigold flowers | Colour and soft floral lift |
| Natural aroma | Rounds the whole bouquet |
How to brew Hemp Relax Tea
Loose-leaf hemp tea is forgiving — you don't need a ceremony. A basic infuser or teapot with a strainer is all it takes. The standard guidance for hemp-based infusions is roughly 1–2 teaspoons per cup, or 2 tablespoons per litre, with water around 80–90°C steeped for 6–8 minutes. Rooibos won't go bitter if you push past that, so over-steepers are safe here.
- Measure 1–2 teaspoons of Hemp Relax Tea per 250 ml cup into an infuser or teapot.
- Heat water to roughly 90°C (just off the boil — let the kettle sit 30 seconds after clicking off).
- Pour over the leaves and cover. Steep 6–8 minutes for a full-flavoured cup, shorter if you want it lighter.
- Remove the infuser, stir, and drink as is. No milk needed, though a slice of lemon or a spoon of honey works.
- For iced tea: brew double-strength, let cool, pour over ice with a sprig of mint. Genuinely great in summer.
When to drink it
Because there's no caffeine, there's no wrong time. A lot of customers tell us they swap out their evening cup of black tea for this — the ritual stays, the sleep gets better. It also works as an afternoon desk tea when coffee number three would be a mistake. According to medical literature on hemp tea's caffeine-free profile (Healthline), it's a sensible alternative to stimulant drinks for people who still want something warm and flavoured in hand.
Variant
100 g loose leaf — works out to roughly 40–50 cups depending on how generous you are with the scoop. Stored properly in an airtight tin away from light, it'll hold its aroma for a year or more.
Specifications
| Format | Loose leaf |
| Weight | 100 g |
| Caffeine | None |
| Base | Rooibos |
| Water temperature | 80–90°C |
| Steep time | 6–8 minutes |
| Dosage per cup | 1–2 teaspoons (approx. 2 g) |
| Yield (100 g) | ~40–50 cups |
| Serve | Hot or iced |
| Audience | Adults 18+ |
Pairs well with a proper glass teapot and stainless steel infuser — loose-leaf blends like this one need room to expand, and a pinched tea ball chokes the flavour. If you're after a stronger herbal hit for evenings, our Sleep Well Tea and Chill Out herbal blend sit on the same shelf.
Honest limitations
Worth being straight about this: Hemp Relax Tea is a herbal infusion, not a CBD product. The hemp seeds contribute flavour and a subtle nuttiness, but you won't get measurable cannabinoid effects from a cup of this. According to a 2024 analysis of hemp tea samples (PMC11440496), cannabinoid concentrations in hemp infusions vary widely and are generally low — if you're looking for targeted CBD support, grab a CBD oil and use this tea for what it actually is: a nice, relaxing, caffeine-free brew.
Also worth flagging: if you're on prescription medication — particularly blood thinners, antidepressants, or heart medication — CBD and some cannabis compounds can interact with these drugs. That's more relevant to CBD oils than to a seed-based herbal tea like this one, but worth knowing. Speak to your GP if you're unsure.
Frequently Asked Questions
Does Hemp Relax Tea contain CBD?
Not in any meaningful concentration. Hemp seeds contain negligible cannabinoids — research on hemp tea samples found levels are generally very low (PMC11440496). Think of it as a flavoured herbal tea with a hemp character, not a CBD product.
Will it make me sleepy?
It's caffeine-free and blended with traditional calming herbs like lemon balm and verbena, so it won't keep you up like black tea or coffee. Whether it actively makes you drowsy depends on you — most people find it simply relaxing rather than sedating.
How many cups can I drink per day?
1–2 cups daily is a sensible amount for most adults, and you can safely have more. There's no caffeine ceiling to worry about. If you're pregnant, breastfeeding, or on medication, check with your GP first.
Can I drink it iced?
Yes, and it's excellent that way. Brew it double-strength in hot water, let it cool, then pour over ice. The apple, orange peel, and lemongrass really come through cold — add mint or a slice of lemon for summer.
How long does 100 g last?
Roughly 40–50 cups, depending on how heavy-handed you are with the scoop. Store it in an airtight tin away from light and heat, and it'll keep its aroma for well over a year.
Is this the same as cannabis tea?
No. Cannabis tea is made from cannabis flower or leaf and may contain THC or CBD. Hemp Relax Tea uses hemp seeds alongside fruit and herbs — the seeds are used for flavour and nutrition, and the blend is a standard caffeine-free herbal tea for adults.
Last updated: April 2026
